Physical Strength. Mental Clarity. Spiritual Balance.
Step into a space where physical strength, mental clarity, and spiritual connection come together. Find the energy and presence you need to thrive in everyday life.
Physical Strength. Mental Clarity. Spiritual Balance.
Step into a space where physical strength, mental clarity, and spiritual connection come together. Find the energy and presence you need to thrive in everyday life.
Why People Come
To Us
Life can be demanding, and feeling your best doesn’t always come naturally.
People come to us seeking transformation, clarity, and balance across their physical, mental, and spiritual wellbeing….
What is your “why”?
- Do you want to move more freely, reduce pain, and improve physical strength and fitness?
- Are you seeking more energy, focus, and better sleep?
- Do you want to regain strength, tone, or vitality postpartum?
- Are you looking to reconnect with yourself and cultivate inner balance?
- Are you curious about energy work, mindfulness, or holistic practices for wellbeing?
- Are you at a crossroads in life and seeking guidance, clarity, or direction?
How We Can Help
Holistic Wellbeing, Built Around You
Wellbeing is more than one thing – it’s feeling strong, calm, and centered in a way that works for you.
We help our clients to develop and cultivate a way of life that is fulfilling – physically, mentally and spiritually.

Physical
Restore balance in your body.
Learn More

Mental / Emotional
Calm your mind, enhance focus, and release stress. Build resilience and emotional clarity through mindful practices.
Learn More

Spiritual / Energy
Reconnect with your authentic self. Explore workshops and practices that expand awareness, personal insight and purpose.
Learn More
Why People Choose Archer's Alchemy
For 25+ years, we have been welcoming people of all ages and backgrounds to our studio in New Farm. Our mission is simple: to help people remember who they truly are and express that to the world in an authentic way.
01
Tailored for You
Whether you’re a burnt out business owner, an aspiring athlete recovering from injury, or simply looking to move more freely and stay pain-free, we create programs that fit your goals and lifestyle.
02
Holistic Approach
We combine physical, mental, emotional, and spiritual practices to support your whole self - helping you feel stronger, calmer, and more centred.
03
Inclusive & Empowering
Our clients come from all walks of life, and our goal is to help you embrace all of who you are. We celebrate progress, not perfection.
04
Experience You Can Trust
With over 3 decades of combined experience and hundreds of transformations, Luke and Rach have built a studio where people feel supported, challenged,
and inspired.
What Our Clients Have To Say....
12 weeks of dedication transformed Darryn’s body completely Going up 2 sizes in his work uniform was the push that Darryn needed to get his healthy lifestyle back on track.
He knew that being a long haul flight attendant would provide it’s own unique set of challenges when it came to fitting in workouts and eating healthy food, but to his absolute credit, Darryn made it work – and the results speak for themselves!
Darryn achieved these amazing changes in just 1 x 12 week Metabolic Precision program with us – he increased his muscle mass, decreased his body fat and had tonnes of energy. Plus, his work uniform was hanging off him by the end of it!
What’s even more impressive about his transformation, is that he spends most of his time in an airplane, with a constantly changing roster. Darryn overcame all of his logistical challenges because he was totally committed to the program and to himself.
Having a demanding physical job hasn’t stopped Jack from achieving fantastic results in his 12 Week Program at our New Farm personal training studio!
Having a neighbour comment on his weight was the turning point that helped Jack to change his lifestyle and body shape.
A New Farm local, he joined MP about a year ago and hasn’t looked back! Jack is a landscaper, so is out in the sun performing physical tasks all day. However, this hasn’t stopped him from making food and exercise a priority.
Jack initially started in our ICE Training sessions and more recently completed our 12 Week Metabolic Precision Program. In 12 weeks, he lost 7kg! As you can see from the photos, he totally transformed his body shape and when you chat to him in person, you’ll see that he has energy to burn. He is a super fast runner and is only getting quicker as time goes on!
In just 12 week, Johnny was amazed at what he achieved!
Johnny’s transformation came in a relatively short amount of time (12 weeks) and he impressed everyone with his absolutely phenomenal results!
Yeah sure, he lost weight and toned up massively, but check out the amazing difference in his posture and his attitude, too!
Johnny’s Italian, and loooooooves his Italian food (don’t we all?!). It was great to see him still be able to enjoy the beautiful flavours of Italy and still trim down. Being able to enjoy food (and lots of it!) is one of the awesome aspects of the Metabolic Precision program – no going hungry here!
Johnny achieved this results in just 12 weeks, but the new lifestyle he adopted will last a lifetime!
What Our Clients Have To Say....
Holistic Wellness,
Backed by Science
Our approach blends ancient wisdom with modern tools, combining evidence-based techniques with practical, accessible methods. Whether it’s movement, breathwork, or energy work, every practice is designed to create lasting benefits for your mind, body, and spirit.
Holistic Wellness,
Backed by Science
Our approach blends ancient wisdom with modern tools, combining evidence-based techniques with practical, accessible methods. Whether it’s movement, breathwork, or energy work, every practice is designed to create lasting benefits for your mind, body, and spirit.


