Small group training for body and mind
Have more energy, regain your fitness levels and boost your mood with just a couple of workouts a week!
With several different types of sessions included in our BASE timetable, including strength circuits, boxing and mobility flow, there’s plenty of variety to keep you engaged! Plus, sessions go for just 30 minutes, making it easier to fit into your busy life.
If you want to start building exercise into your routine or you enjoy having variety in your workouts, the BASE program is for you!
So if you’re looking for a positive place to feel at home while you workout, then we’d love to see you.
What makes us different?
- Our clients are real people – you’re so much more than just another number.
- Our group fitness instructors design sessions to suit beginners & all fitness levels!
- The sessions go for just 30 minutes, helping you fit exercise into your busy schedule.
- You can attend as many as 5 or as little as 1 session per week. Unlimited access means you can exercise on your terms!
- We offer personalised attention and care – every body is different!
Ready to Get Started Now?
Normal price: $57.00 per week
Sign up now for just $47 per week – LIMITED TIME ONLY!
No hidden costs.
Take the First Step in Your Total Wellbeing
Whether you want to move better, manage stress, or explore your inner energy,
we’ll help you create a program tailored to your needs.